That obsessive thought today is trying to tell you something. Instead of anxting and trying to put it out of your mind, write it out: where it came from, what is the issue or trigger, and what is my 5 step plan about it. This doesn’t have to be a negative thought; it can be a brilliant idea—it just needs to somehow surface. Staying aware of the mental part of this thought or idea and keeping emotions at bay is the way to go. #tarot <3 www.padmes.com
What is that obsessive thought keeping you from doing today?